Whether a man does housework or not actually determines the length of life.
Beautiful morning light, accompany you to read.
01
the so-called upper hall leads to the lower kitchen.
in the eyes of many people, women should not only be able to cope with their bosses and make a lot of money, but also be proficient in washing and cooking.
this is also the case. In Chinese families, more than 90% of the housework is done by women, while men feel at ease as shopkeepers.
however, a recent study found that men who do housework can reduce the death rate by half!
after excluding patients with diabetes, heart disease, stroke and cancer, the study selected 2867 people with an average age of 72.
the time span of the study is as long as 9 years, and the research process highly ensures the independent correlation between housework and mortality. The results show that the death toll of men is as high as that of women.
so, for the sake of the longevity of husbands, it is necessary to popularize the benefits of men doing housework here!
Women will give way to Xian and let their husbands give full play to their skills.
02
one of the benefits of men doing housework: exercise
many men come home in a "corpse" state after work, doing nothing, just lying on the couch and playing with their cell phones.
however, when you go to work, you usually sit all day. For a long time, you can't get effective exercise at all.
so, after coming home from work, you might as well sweep the floor, cook, and clean up the bowls and chopsticks, which can not only move your limbs, but also speed up your body's metabolism and make your body feel more comfortable.
you don't have to pay to go to the gym, you don't have to spend time running at night, you can open your body and exercise your muscles and bones at home. Why not do such a good thing?
03
two of the benefits of men doing housework: preventing Alzheimer's disease
researchers at Aston University in Birmingham have found that men perform worse than women in remembering what to do in the future.
A new study shows that one of the most likely reasons for the difference in memory between men and women is that the role of housework is often undertaken by women.
doing housework can effectively help improve memory.
as people get older, their memory will gradually decline, but women have a better memory because they do more housework, which can prevent Alzheimer's disease to a certain extent.
men who do not like to do housework tend to atrophy their brain memory centers and are more likely to develop Alzheimer's disease.
so, for the sake of their health, men must often do housework!
04
the third benefit of men doing housework: relieving stress
as the saying goes, exercise is a natural antidepressant.
after a day's work, it is inevitable to accumulate some temper and stress. If it is not released in time, it is easy to suffocate the body.
and doing housework is a good way to relieve stress. In the process of doing housework, you can not only enjoy the warmth of the family, but also ease the mood during exercise.
those who consume energy and sweat with exercise take away the stress and troubles, and the mood will naturally get better.
05
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the fourth benefit of men doing housework: the family is more harmonious.
I once saw a video on the Internet: a husband who works outside complains about his wife at home and doesn't have to go out to work. He just needs to do housework at home and take care of the children. It's so easy.
however, when the wife recorded a video of her day at home, the husband was speechless.
in the video, the wife is not idle for a moment from getting up in the morning to falling asleep at night:
cook for the child, feed the baby, clean the room, and tidy up the child's littered toys. I often have a job in my hand, and I'm not idle at my feet.
A wife's work at home is no easier than her husband's. This is true of housewives, not to mention women who work during the day and do housework when they go home at night.
if a man can also take the initiative to do housework, he can really appreciate his wife's daily hardships, become more considerate of his wife's worse skin and bad temper, and know how to give back and love his wife.
A family that understands and helps each other is the happiest and happiest!
06
the fifth benefit of men doing housework: improving efficiency
many men should have experienced this dilemma: they don't know where their socks are in the morning. I can't find the documents I need for work everywhere. I forgot where the charger was on business trip.
all this is because I don't do housework and don't even know where to put the most basic necessities. I could only ask my wife for help in a panic, wasting a lot of time.
if you usually do more housework and clean up the house, you can figure out the layout of the house and save a lot of unnecessary trouble.
you know, when people can't find something, their mood will become very irritable.
therefore, in order to improve work efficiency and ensure a good state of mind, men should still do more housework, so that they can only ask for trouble in case of emergency.
07
the sixth benefit of men doing housework: make their wives love you more
every woman hopes to support and respect each other with her husband in marriage.
housework is numerous and messy, which is left to women to do, which will inevitably lead to complaints and dissatisfaction.
if the husband can take the initiative to help his wife share some of it, the wife will not only be grateful to you, but will also become more and more gentle.
Women are perceptual animals, what they need most is not material enjoyment, but more spiritual care.
so men might as well start with housework and let their wives feel strong love in their husband's every move.
08
the seventh benefit of men doing housework: set a good example for their children
there is a video abroad about a father visiting his daughter at home, only to find that his daughter is busy and busy for a moment, but his son-in-law sits on the sidelines and drinks his coffee quietly.
he suddenly thought of himself and felt ashamed for a moment when he treated his wife the same way at home.
he realized that his behavior had a very bad influence on the child and made the child aggrieved.
therefore, if men do more housework, on the one hand, they can set an example for their children, let them know that they love their mother imperceptibly, and take the initiative to help their mother with her work.
on the other hand, fathers teach their children to participate in the daily affairs of the family with their own practice, which is helpful to cultivate their children's sense of family responsibility, and their marriage life will be more harmonious and happy in the future.
after reading these, I found that: wow, there are so many benefits of men doing housework?!
then what are you waiting for! Come on, let's get the husbands to act.