Six good habits of self-management

born human, it is impossible to be fair in everything, but there is one thing that is absolutely fair-time.

everyone has only 24 hours a day. The only difference is how you use it. Some people can turn 24 hours into 48 hours, while others can only spend one hour, and they always lament that there is not enough time.

those who can turn a day into 48 hours must be good at managing time and themselves, and they must get more.

as management guru Peter Drucker said, "people with great achievements are always good at self-management."

if you also want to move forward and get a deeper sublimation in your life, be sure to develop the following six good habits.

01

the fast-paced life of routine

makes many people live in a world where day and night are upside down, meals are not accurate, and lack of exercise.

do not want to sleep at night, do not think of it in the morning; three meals into two meals, meals high in calories; can lie down never sit, can sit never stand.

in the long run, the consumption to oneself is huge, not only listless and careless to work, but also cause irreparable harm to the body.

you must understand that people cannot be overdrawn indefinitely.

We must maintain a good and regular work and rest, so that the body can have a good state and keep plenty of energy all the time, so that we can pursue a better life and seize the opportunity of success.

Haruki Murakami, a well-known Japanese writer, has always been a model of regular work and rest, early to bed and early to rise, healthy diet, and exercise in order to be able to engage in writing all his life.

physical health is a prerequisite for everything, and only with the existence of health, the next countless zeros are meaningful.

for the career you pursue, the life you love, and the family you love, please live regularly.

02

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keep on reading

these two days, I reviewed the "Reader" and was once again impressed by Dong Qing's charm.

when you see her moves on the stage, you can understand what "belly is full of poetry and books".

I have read an interview about Dong Qing before, saying that she does not have any electronics in her bedroom and has been in the habit of reading for an hour before going to bed.

but in real life, many people don't like reading and can't get in. Some people even think that they can't remember it anyway, so they might as well be happier watching TV and playing games at that time.

the gap between people is opened up little by little.

what I want to tell you here is that reading is really different from people who don't read.

Ms. Sanmao once said:

"when you read too much, your appearance changes naturally. Many times, you may think that many of the books you have read have become fleeting and can no longer be remembered. In fact, they are still potential temperament, in speech, in the mind of boundlessness, of course, they may also be revealed in life and words."

Reading will change you and change your life imperceptibly. Maybe you don't know it.

never say that reading is useless, as long as you stick to it, you will meet a better yourself one day.

03

controlling emotions

interacting with others will inevitably lead to disagreement and emotional collapse. At this time, it is particularly important to control your emotions.

A good mood will make you get twice the result with half the effort and make you physically and mentally happy; a bad mood will directly affect your work and life.

the same thing, if you look at it with different emotions, you will get different results.

be sure to deal with your emotions before dealing with things, because the decisions you make when you get out of control tend to make you regret it afterwards.

No matter what happens, don't vent your feelings on someone close to you. This will not solve the problem and will hurt the person who loves you.

venting emotions is an instinct, while controlling emotions is a choice.

as Napoleon said, he who can control his emotions is greater than the general who takes down a city.

We should learn to be the masters of emotions, not the slaves of emotions.

and when you learn to control your emotions, your life is half done.

04

have a sense of time

you will find an interesting phenomenon in the workplace: the more successful a person is, the stronger his sense of time is.

indeed, the people around me who have made extraordinary achievements have a good sense of time.

they have a clear plan to do anything at any time, never procrastinate, and accomplish anything efficiently.

and those who have no sense of time tend to be in a hurry, their work efficiency is greatly reduced, and most of their work results are not satisfactory.

there may be different people who fail, but successful people must have absolute control over time.

have the concept of time, not only respect for other people's time and their own time, but also responsible for their own and other people's lives.

in other words, if you love life, don't waste time, because that's what life is made of.

from now on, plan your time properly, ensure quality and quantity, and after sticking to it for a period of time, you will find that the whole person is different.

when you can do more meaningful things in the limited time, life will be better and better.

05

reflect on yourself

as the old saying goes: people are not saints, who can make mistakes.

people live in the world, nothing is perfect, no one is perfect, everyone has something to do.Can make mistakes.

it's not terrible to make mistakes. The terrible thing is that you always blame others for mistakes.

Jiajia often does this.

the work assigned to her was not completed. She didn't think that she was incompetent, but she felt that her boss deliberately made it difficult for her.

there was a contradiction among her colleagues. She blamed everyone for not tolerating her.

when she worked on the project with the same group, she was responsible for something wrong, but blamed others for not reminding her.

when something goes wrong, most people will immediately think about how to pass the buck, how to get out of the relationship, and will not look for reasons from themselves.

if you keep doing this, you will only blame others. I'm afraid you'll do nothing for the rest of your life.

on the contrary, when you start to reflect on yourself, you can clearly know your shortcomings and get to know yourself more deeply.

learn to learn from failure and correct it in time in order to move closer to success.

sit still and often think about your own mistakes and gossip about others.

Life is becoming more and more perfect through reflection again and again.

06

firmly dream

Zhou Xingchi said in Shaolin Football: "if a person doesn't have a dream, what's the difference between a man and a salted fish?"

this sentence sounds very funny, but when you think about it, it makes some sense.

if a person does not have a dream, he will lack the goal to strive for, directionless and meaningless.

everyone is born with a blank sheet of paper, and dreams can make this piece of white paper colorful.

people with dreams are never afraid of the difficulties and dangers on their way forward, never give up easily, and are always full of fighting spirit.

this is the case with Edison, who has dreamed of becoming a great inventor since he was a child.

on the road of invention, I have experienced countless trials and tribulations, but with my love of invention and persistence to my dream.

in the end, Kungfu lived up to the dedicated man and became a household name of the great inventor.

as long as you are clear about your dream and work in this direction, it will come true one day.

even if you make a lot of efforts and don't achieve the results you want, you will get unexpected surprises in the process of this effort.

Life is a tireless journey of search, not only in appearance, but also in the soul.

develop these six good habits of self-management, which will make your life richer.