May all the regrets in the first half of the year pave the way for surprise in the second half of the year.

never thought that

2020 would be so special;

never thought that 2020 would be so short.

seems to be waiting for the city to open in the cold winter yesterday.

today I was suddenly ruthlessly informed by time:

the first half of 2020 is over, and the second half of 2020 is about to begin.

No matter how many regrets you have in the first half of the year,

time cannot be restarted.

but fortunately, it has not been opened in the future.

as long as you are willing to change,

Life is clear and the future can be expected.

see you in June. Hello in July!

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see you in the first half of the year. How are you in the second half of the year?

01

first half of the year: thank you

do you remember the plan for the first half of the year written down at the beginning of the year? How much has been accomplished so far?

too many people joke that there are only the words "participation" in the first half of 2020. In fact, you are not "nothing". In such a special 2020, you can take care of yourself and protect your family. I know you have done your best.

time knows people, but it is difficult to know them. An epidemic, let us see through the cold world, but also know more about ourselves.

in the first half of the year, I thanked those who provided charcoal in the snow; in the first half of the year, I thanked myself even more for not giving up:

Thank myself for being able to stay calm and learn to solve problems calmly in the midst of chaos.

Thank myself for growing up overnight after a mishap, but also for coming back to take care of the people around me.

Thank you for living normally with tears, no matter how difficult it is.

whatever can't kill us will make us strong.

in 2020, may we live as a seed, buried under the sand, and still be able to break out of the earth and be reborn.

02

the second half of the year: in addition to life and death, it is written in

"Live": "cry by laughter and live with death."

in the first half of 2020, fire, epidemic, train derailment, in impermanence, we understand the fragility of life, but also understand the value of life.

in the past, we were always disturbed by the trifles of life, always entangled with some bad things, but when everything was compared with the cold death, we realized:

except death, everything is a scratch.

there is nothing important except life and death; living well is the luckiest thing in this life.

in the first half of the year, may all the bad things we have experienced be blown away by the summer wind.

in the days to come, may we magnify the pattern, let go of other people's mistakes, and free our hearts.

look down on the world, look down on the gains and losses, everything goes with fate, feel at ease.

03

in the second half of the year: it is too difficult to take care of the body and raise the mood

life is too difficult, so we always stay up late and live on junk food;

worry too much, so we are always flammable and explosive, and our emotions become unstable.

however, at the expense of health and emotional control, our life will only fall into a vicious circle.

for ordinary people, there are only two secrets to saving lives: good health and good mood.

with good health, you can go farther and farther; with a good mood, you can get better and better.

in 2020, you still have to take good care of your body in the second half of the year.

No matter how busy you are: be sure to eat three meals on time, set aside an hour a day for exercise, and change staying up late into getting up early.

in 2020, learn to be friends with negative emotions in the second half of the year:

listen to music, write, read, run, and when you settle them in another way, life will become easier.

04

the second half of the year: reduce dependence, lower expectations

there is a sentence in "sometimes Women" that warms and cures:

"I long to be collected, properly placed, carefully preserved, free from surprise, free from suffering, free from wandering around, so that I have no branches to rely on."

but many people do not know that the next sentence of this sentence is: "but that man, I know, I always know, he will never come."

everyone wants someone to understand and hurt, but the reality is that this kind of person is impossible to find.

so instead of presupposing a perfect confidant, it is better to presuppose a better self, to carve a better self.

whether you can meet this person or not, please try your best to maintain an independent economy and spirit, work hard and live a serious life.

whether someone loves you or not, please put yourself in place so that you can protect yourself, have a place to go and have the strength to choose.

05

in the second half of the year, time is not lost, free growth

"interesting soul, valuable work, ability, career and family happy life."

have you found anything? There are always people doing the work you like, there are always people living the life you want, and there are always people living the way you want them to be.

but in fact, behind every kind of light, there may be 10,000 hours of effort.

the interesting soul is hidden in the books you read and the way you walk;

the work you like is hidden in your extraordinary skills;

behind your skillful ability is ascetic-like self-discipline;

the balance between career and family is strong inner and time management.

time is fair. You will become what you spend your time on.

Life is fair. What abilities do you have?What kind of life you can change.

on the last day of the first half of 2020, it's time to bid farewell to all bad habits:

procrastination, laziness, lack of self-confidence, three minutes of heat, goodbye.

what you envy and expect in the first half of 2020, please run to get close to it in the second half of 2020.

A moment, a day, a month, and a year are all gifts of life.

only by living up to time can we grow freely and live like what we want.

all the past is a prelude,

all the injuries you suffered in the first half of the year,

will be your strongest place;

the stronger heart trained in the first half of the year,

will make your future road smoother;

all the regrets in the first half of the year,

, are laying the groundwork for surprises in the second half of the year.

New July,

May you and I give ourselves a fresh start!

Infinite possibilities in the second half of the year,

May you and I run to the beauty of the world!