Live up to yourself, don't make do with life

Recently, I like Lu Sihao's sentence very much: live up to others when you love, live up to the scenery when you play, live up to the bed when you sleep, and live up to yourself when you are alone.

the best arrangement in life is nothing more than this: live up to yourself and live with it.

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01

when you love, you can live up to others

Buddha said that only by looking back 500 times in a previous life can you pass by in this life. How much effort does it take to fall in love with someone?

I have always felt that it is lucky to be able to love or be loved. In the vast world and vast sea of people, it is not easy to find the person you can know and depend on. When you have it, don't forget to cherish it.

maybe you are still young, immersed in love, sometimes sweet and sometimes sour, maybe you have already got married, and in the days surrounded by tea, salt, sauce and vinegar, everything tends to be insipid.

but no matter which state it is, having the opportunity to love and be loved can make life blossom from the bottom of your heart.

when you love, love well, even if all love is about to be smoothed by time, don't easily let down those who believe in you. The loved one can be self-willed, but when he or she goes crazy, he or she has been disappointed by you.

cherish the people in front of you, live up to the time you spend together, and you deserve to be loved all your life.

02

live up to the scenery when you play

some people say that you should work well when you work and have fun when you play. To do what you do at any time, wholeheartedly is the most serious attitude towards time.

Don't constantly answer the work phone and worry about it when it's time to play, failing the scenery and the people who accompany you to see the scenery.

Adult life is already filled with all kinds of pressure, so why force yourself to be unhappy when you finally go to see the new scenery?

Venus once said that the scenery you encounter while walking is not necessarily unique. What matters is what kind of state you are and how you think when you encounter these scenery.

thousands of worlds, perhaps the scenery are more or less the same, but the mood to see the scenery can be very different. How you view the scenery, just like how you treat life.

obviously the same scenery, why some people relax the mood, understand the truth, some people see it as if they did not see it, and play as if they did not play.

it is obvious that there are also 24 hours a day, some people live with flavor, and some people make do with life.

03

live up to the bed when sleeping

the older you are, the more difficult it is to be able to sleep well.

Professor MatthewWaler, a sleep expert, has found that almost every major disease that kills people is related to lack of sleep. And the cure for all diseases is not Herm è s, but "sleep."

it's really important to sleep well. Almost everyone will be bothered by poor sleep and lack of sleep. instead of this, it is better to treat sleep well at the very beginning, live up to the bed, and the body will not let you down.

for example, stay away from your phone an hour before you go to bed, because the blue light from your phone will affect your sleep.

for example, keep in the habit of going to bed early (before 22:00), don't stay up late, and sleep at least 7 hours.

for example, don't drink alcohol in the evening, don't drink strong tea, don't drink coffee, if you're really addicted, finish it before 1pm.

for example, do not recall unhappy things before going to bed, because there is still time during the day, why squeeze sleep, because thinking too much will not solve the problem, it is better to relax and go to sleep.

No matter how busy you are, have a good sleep. Sleep well, wake up to a vibrant freshman, do not sleep well, will wander in tiredness and irritability all day.

04

live up to yourself when you are alone

if you have time to be alone, don't let yourself down.

now the pace of life is getting faster and faster. Single people work during the day, work overtime at night, collapse on the sofa when they get home, and can't help browsing their cell phones. It is not easy for people who have a family, and they seldom spend time alone even for a week.

the best state of a person is to have time to work and socialize, as well as time to live and reflect.

reduce some junk socializing, reduce some time-killing entertainment, reduce some meaningless chores, you can have more hobbies that can calm your body and mind, and more time for self-reflection and study.

if your day is not full, please turn off your cell phone, turn off the TV, don't play games, don't go to Taobao, don't read novels, don't watch TV dramas, learn to be alone, drink tea, read, study, meditate, think.

in the impetuous life, there must be some leisurely time that belongs to one's own in order to be satisfied.

05

We all want to live the life we want, but if we live it, some of us will become a backwater. In the monotonous work and life day after day, all expectations have been polished.

did life deceive you, or did you fail life? I think the answer will always be the latter.

Life is not difficult. The difficulty is that you never take yourself seriously or life seriously.

from brushing your teeth and washing your face, eating and sleeping, to independently completing a big project, running a new business, living up to your self at any time, living up to every minute you experience, and everyone you love, that's the standard of adult life.

Don't make do with it, don't compromise, don't be perfunctory, life will surprise you with your attitude towards life.