Behind all excellence, there is ascetic-like self-discipline.

01

the person with lofty ambition in his chest is often a very self-disciplined person.

during the Chongqing negotiations, Chiang Kai-shek once said to his secretary Chen Bulei: "Mao Zedong should not be taken lightly. He was addicted to smoking, but after he knew I didn't smoke, he never smoked a cigarette while he was talking to me. His determination and spirit should not be underestimated! "

self-disciplined people are both terrible and respectable. If you are a partner, you should learn to discipline yourself from him; if you are an opponent, you should be psychologically prepared.

in the past, I always felt that life was too short, so I should have fun in time. When you get drunk today, you don't have an affair with a teenager. Until later, I gradually found that every act of self-discipline will bring you more pain. Don't be slaves to desires. Self-discipline can make us live a higher life.

the essence of freedom is not to indulge oneself, not to do everything, but to be comfortable after self-discipline.

02

Why should people exercise self-discipline?

most of the time, we only see the excellent appearance of others, but often ignore their almost masochistic efforts.

A person who is self-disciplined to the bone looks mostly boring.

when others go out to have fun, they sit there reading alone; while others are enjoying good food, they sweat like rain in the gym; on weekends, many people sleep lazily until noon. He still gets up early, runs, reads and works.

such people not only look boring, but even feel masochistic, living a life that is not free and free at all.

but the truth is that people who are self-disciplined are much freer than those who are not.

if you always do whatever you want, pay attention to having fun in time, do not know how to work hard, others play, you are still playing, you still indulge yourself.

then you, who are so undisciplined, now seem to be free, but you will find that the more you live, the less freedom you have, and you have no choice of capital.

03

Kant said that freedom is not self-control, but self-control.

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the more self-discipline you are, the more you have the right to speak, both physically and in life.

one day or two days, one month or two months may not be able to see it, but in one or two years, or even ten or twenty years, people with self-discipline and those who are not self-disciplined will eventually take a completely different path.

the pay is proportional to the return, and the quantitative change is enough to bring about the qualitative change.

this is the reason why a person should exercise self-discipline, which has nothing to do with dreams, that is, simply for himself to be truly free in the future, a little more free in body and life.

Yes.

the more disciplined people are, the more they know what they really want, so they don't waste their time and energy on meaningless things, but actually use their fragmented time to grow themselves.

04

all outstanding

have ascetic-like self-discipline.

there are many people who want self-discipline, but few people insist on self-discipline, just like climbing a steep mountain. The nearer to the top of the mountain, the fewer people can grit their teeth and keep going.

good persistence is a kind of self-discipline in itself.

I still remember that last year, a 96-year-old grandfather named Shen Hua became popular on the Internet. After 26 years of fitness, he was physically strong, unlike an old man who was nearly 100 years old. Everyone called him "Hua Zai" and "Uncle Hua".

Lao Shen's daily schedule is very regular. He never goes to bed at ten o'clock in the evening, gets up after four o'clock in the morning and reports to the gym every afternoon.

many of his peers are gone. "Fitness and exercise are my best friends now," Shen said.

when Shen Hua, who is in his seventies, first entered the gym, he always encountered a lot of white eye. many people thought that he would not last long once he was old, but the reality is that many young people are just passers-by in the gym. Shen Hua has become a well-known "muscle grandfather" in 20 years.

05

Japanese writer Haruki Murakami has been writing for nearly 40 years since he was 30 years old. He has created a large number of classic and high-yielding works.

he has a habit of writing only 4000 words a day, 400 words a page, and then stops writing 10 pages a day. In addition, he would set aside an hour for running every day. It is this high degree of self-discipline that gives him the energy to continue to produce excellent works.

the self-discipline of business bosses is even more terrible. people as successful as Li Ka-shing still insist on watching English TV after supper every day, not only watching it, but also speaking aloud for fear of being behind the times. They insist on reading and reading before going to bed every day.

there are many self-disciplined business leaders like Li Ka-shing. Bill Gates, the world's richest man, has been reading at least two books a week for decades.

most of the time, it is not good self-discipline, but you self-discipline, you will become excellent. And those self-disciplined people, often even God does not have the heart to disappoint them.

06

the more self-discipline, the better

there is a saying in "Cognitive Breakthrough" that all laziness, indulgence and lack of self-control are rooted in cognitive limitations.

the more self-discipline, the stronger the cognitive ability, and this is how the gap between people gradually opens up.

in a person's self-discipline, there are unlimited possibilities. The degree of your self-discipline determines the height of your life.

everyone has the right to choose how to live. Some people think that life is short and there is no problem with having fun in time, but I want to tell you that a life of self-discipline is actually better, because when you know where you want to go and go all out, the whole world will make way for you.

can really reach the top.The people who look into the distance will always be those who have no distractions and insist on moving forward.

May we really become self-disciplined ourselves, live the way we like, and live the life we want.

there are no shortcuts in life, but every step you take counts.

the more diligent, the harder; the more self-discipline, the better.